Five Brain Boosting Alternatives To Screen Time
There’s no doubt about it, smartphones and tablets sure make life easier. Whether we’re plugging in GPS to take a road trip or asking Google for a recipe, they certainly come in handy. However, when we reach for our devices, what example are we showing our kids? Studies suggest that too much interactive screen time can have a raft of negative effects on our children , causing disturbances in mood, memory, focus and social skills, among other ill effects. It’s down to us as parents to lead by example and show our kids an alternative. So, here’s the challenge: how do you fill a whole vacation day with no screen time at all? Take a walk outside Kids can become lethargic if they spend too much time on the couch. It’s essential that we start the day right and encourage them outside. Need groceries? Leave the car in the garage and walk to the store! What is the weather doing? Do we need to wear our rain boots? It doesn’t matter if you live in the city or in the countryside, a walk outside i