Praises of a Wife and Mommy

No one likes to have a fever and headache and icky cough but thanks to the "Throat Therapy" tea from Royal Tea my little guy is having some relief.  I love trying over the counter remedies instead of running to the doctor.   But we are on day two of a fever so I keep going back and forth about going to the doctor.   I think his body is naturally fighting these germs!  Not only is the flavor of this tea great but the price is perfect too.   Plus I feel great about the purchase because Royal Tea is tea with a mission.   The mission is to help national and local missions.  Right now they are trying to sponsor children through Gospel of Asia but they want to do much more!  Their dreams are huge!   Go pick up some tea for Christmas gifts!  THEY SHIP!!!   :)  Thanks Royal Tea for helping my boy! 

8 Weeks and 10 pounds gone and 5 inches lost!  I feel great!   This was food-focused and a gut health learning curve!  I made sure to move my body each week but I really monitored every calorie I consumed!  I used Plexus-Triplex to really focus on stabilizing my blood sugar and getting my gut healthy.  The Plexus Triplex is a slim drink, bio cleanse, and Probiotic.  The products along with my diet changes really helped me in the process.  I know it was determination and prayer that helped me!  Plexus products helped me curb cravings, and got me regular, and sleeping better.  I would love to share more about Plexus if you ask!  I love doing these challenges and I would love to help you on your journey!  Feel free to message me!  Keep me accountable I still have about 8 more pounds I want to lose!  Shop Plexus products HERE !

The Plexus Triplex™ System is a combination of Bio Cleanse, ProBio 5, and Slim supplements. It works in three ways to remove, replenish and rebalance your body to help get your gut back into balance. If you have struggled to lose weight on your own, TriPlex can help support your weight loss goals.* Bio Cleanse helps you maintain a healthy intestinal tract, ProBio 5 replenishes your gut with five beneficial probiotics and enzymes to support gut health and nutrient digestion, and Slim is clinically demonstrated to help you lose weight.* Benefits Supports weight loss* Supports healthy glucose metabolism* Promotes healthy gut flora* Helps maintain a healthy immune system* Improves gastrointestinal health* Helps remove harmful microbes and substances* Helps relieve gas, bloating, and discomfort* Helps digest nutrients better* Supports natural detoxification* Features Clinically validated weight loss system* Provides 5 beneficial probiotics:  Bacillus coagul...

I have officially lost about 7 pounds in 3 weeks!   I still have more I want to lose but my focus is not just skinny jeans it truly is a healthy body, soul, and mind.  I have been spending more time with Daddy God and seeking him in everything I do. I have been getting up earlier to get a good walk or run in.  I have been tracking everything I have been eating.  I have also been starting to learn to fast- like truly fast!    I also have been learning about my gut health.  I have been taking the Tri-Plex from Plexus for about three months!   It is helping me say no to some cravings, helping me hydrate, keeping me more alert and awake, and helping me sleep better. Please ask me any questions about Plexus !    

As parents, it can be extremely difficult to find the time to wind down and relax. We all know how important it is to keep care of our physical health – the phrase ‘five a day’ has been engrained into our minds – but often we forget how important it is to look after our mental health. In this article, we’ll detail three ways you can relax the mind, and maintain a healthy psyche. Put these tips into practice and you will soon feel the benefits. Make sure to exercise your mind People often forget that the brain needs to be worked out on a daily basis to remain healthy, and it is like any other muscle in your body. As soon as you stop doing weights, you will witness a reduction in the muscle mass of your arms, and the same applies to your brain. There are a number of ways you can work out with your mind: Scrabble, or any other word-creating game crosswords puzzles movies video games While you might not think of video games initially, there are plenty of video ...