The first day of the year and I am off to a great start. I started a couple new reading plans and one is coordinated with my weight loss goals. It is called, "Made to Crave" and you can find the short 21 day devotional at youversion.com- https://www.youversion.com/reading-plans/419-made-to-crave-21-day-challenge?day=1
The most important thing when I am pursuing getting fit is not necessarily because I want to look and feel good (it helps!!!) but more importantly I want to crave my savior more then I crave food. I am very blessed since I do not feel I have used food as a comfort thing nor do I think I crave food all the time. I am more of the average female who has a few days a month with cravings.
1/1/13
I can't believe I am putting this out for all to see...
Weight: 122- in 2012 I was at 117 but did gain some back! THIS YEAR no gaining!
Goal: 110
Pants size: 6
Shirts: Small
Measurements:
Around at belly button: 32.5
upper thigh: 22 3/4
calf: 14
hips:33
I have no idea if I did those measurements accurately??
Today's workout included:
10 minute mile warm up
planks
curls
jump rope
dips
8 minute mile run
3 mile bike ride
squats
wall sits
abs
push ups
kick backs
stretching
I am still waiting to find out if I am one of the few chosen for a challenge with Omron a challenge from Mamavation a new weight loss community I joined. :)
Comments