Friday, March 24, 2017
It's Easy-Peasy To Develop A Cooking Habit
Whether you want to eat healthily or you want a better vegan lifestyle, food has to matter to you. Finding great, easy products to make that lifestyle easier is always a plus. But at some point, you’re going to have to conquer that part of the home that seems insurmountable to people who barely set a foot in there. We’re talking about the kitchen, how you can use it like a pro and get into the habit of using it often and well.
Take a class
It’s a simple piece of advice, but it works. If you really don’t know your spatula from your whisk, then it’s a good idea to get started with a class. If you’re trying to cook for yourself but you don’t know how, the pressure of making yourself a meal can cause the most novice of novices to mess up and never try it again. Good cooking classes, like the vegan options available at http://www.culinaryschools.org, are a stress-free environment. There you can get used to the kitchen, get used to food preparation, and get hands-on experience with the kind of knowledge that most people who cook take for granted.
Optimize the kitchen
It’s important to look at the reasons why you don’t cook as often as you would like, as well. Time and organizational constraints play a big factor, especially if you spend the majority of your day at your job or at school. So, you want to make it a lot easier to cook. One way to start with that is by optimizing your kitchen. One of the best ways to do that is by laying it out with different work zones. Reorganize it so you have set zones for food prep and outfit those zones so that making your food there is a lot easier. For instance, keep it close to the cutlery and cooking utensil work zone and add wall storage like a spice rack or utensil wall-magnet so that everything you need is in reach when you start cooking.
Make it a lot easier to clean
Your time in the kitchen doesn’t end when you finish preparing the meal, however. You’re going to have to get to the nitty gritty of cleaning up after you’re done. That adds more time and effort to the process that puts people off giving it a go in the first place. One of the ways to make it much less of a hassle is by choosing aspects of kitchen décor that makes it a lot easier to clean. For instance, granite counter tops and other low maintenance countertops mean they’re a lot simpler to simply wipe up. Similarly, instead of using floor tiles with lots of little gaps, choose a smooth even surface so you’re not constantly dealing with the dirt and debris that gets stuck in the cracks. A cleaner kitchen makes you feel a lot more comfortable about cooking in there, so don’t let dirt become a hassle.
Keep order as you cook
If you really don’t want to have to spend a lot of time cleaning after you make your meals, then you should clean as you cook. It only takes a few seconds to push scraps into a waste bowl and to wipe down the countertop quickly before you move onto the next part of the recipe. If something falls on the floor, pick it up straight away. If you have some spare time waiting for a part of the recipe to finish before you move on, then give the utensils you won’t be needing a quick clean.
Learn new recipes
Now, to get into the nitty gritty of how you actually take your cooking seriously. It’s all about building up a knowledge base that allows you to do more and to discover different tastes that make it a lot easier to stick to a healthy or vegan lifestyle. A great place to get started is by picking up recipe books. Instead of skipping from page to page looking for a suitable meal, try spending time cooking each and every recipe in there. You won’t always be successful, but it’s a good way to make sure you’re building up an even knowledge of how different meals are prepared.
Learn all the ways to use an ingredient
For non-vegans, there’s a very good method to quickly get used to the different ways of preparing food to unlock different tastes. It’s learning all the different ways to cook eggs. There’s a myriad of them and learning them takes more than just using different tools. It means learning about the sensitivity of ingredients and finding the balance to cook them in one way without going far and ending up with a different result entirely. For vegans, it’s recommended to use one of the staple grains of the average diet: the potato. Just like eggs, there are plenty of ways to cook them, from the simple to those methods that require a defter hand.
Learn new cooking methods
When it comes to unlocking the taste of those individual ingredients the methods and tools you use to cook them have just as much importance in the taste as the ingredients themselves. Building your knowledge of new utensils and new cooking methods can drastically change the taste of a meal. For instance, we all know how important the right temperature is. So, things like induction cookers and the kind of induction cookware featured at http://www.stonefryingpans.com can help you ensure that you stick to precisely the temperature you want, while other methods can result in a loss of heat and thus a sub-optimal meal. You’re going to need to get into detail about the tools you use to cook your food, not just the food itself.
Plan your meals
When you start to build up your knowledge base and you want to turn cooking from a hobby into a habit, you have to get back to planning around the constraints that will sometimes stop you from doing so. One of the best ways to stick to a healthy diet and to make cooking cost-effective is to take time planning your meals. Set aside an hour in the weekend and make that meal-planning night. On that night, you can think about recipes you’d like to try and ingredients you’ll like. By planning more than one meal that shares certain ingredients, you can keep the shopping list smaller, saving money and preventing any of that ingredient from going to waste when you decide not to use it.
Do it every day
The meal plan is only one of the ways taught by sites like http://supplementpolice.com that will get you into the habit of cooking every day. For instance, if you’re getting impatient that you’re not becoming a top chef even after learning new recipes, ingredients, and methods, you need to tackle that. That impatience can make it easy to give up altogether. So, set yourself goals. Give yourself targets, such as nailing one recipe in particular, or trying something entirely new with an ingredient. It’s a good idea to establish triggers as well. A good trigger like putting on music and an apron when you get ready to cook can make those habits become something like a ‘switch’ for you. Even when you’re not feeling like cooking, it can get you in the right mode quickly.
But be prepared for days where you can’t (or won’t) cook
Sometimes you’re not going to be available for long enough. Sometimes you’re just getting too tired and you need a day off. Being able to take said days off is important if you want to be able to stick to any habit or hobby. They should be infrequent, however, and they should be planned. Then you should make it a lot easier to do. Don’t slip back into the habits of getting in processed food for an easy meal. Instead, cook make-ahead meals you can just as easily reheat tomorrow.
Share the love
If there’s one thing that can make just about any goal more achievable, it’s the benefit of finding a community. The people who can keep adding little pointers or who can give you new recipes to try. There’s a sense of pride that comes with being able to share your own twists and your own creations as you get better, as well. There are a lot of people who are into cooking, and they’re all on different steps of the journey like you. Apps from places like https://cookpad.com make it a lot easier to connect with those like-minded folks. Some might be just starting, some are in the experimental phase, some are well established. Getting to see people on that scale can make you feel a lot better about how far you are and help you set your sights on what you have yet to accomplish.
Spend enough time creating a kitchen where you can do your work, and learning that work well, is how you really start loving food. When you know how to use the best ingredients and you have a kitchen that makes it easy, then you start unlocking the best taste experiences with a lot less fuss than when you started out.
Posted by Praises from a Wife and Mommy! at Friday, March 24, 2017