A time of changes, exciting opportunities and daunting newness, moving to a new house and neighborhood brings with it both feelings of fear and anticipation.
However, as with most things, life changes can cause excess stress, and that is what might happen during moving day. It may be difficult to keep track of what to bring, what to leave behind and donate and what to leave in storage.
With a few things to consider and planning, you can make this exciting and daunting life event as hassle-free as possible:
One of the ways stress can manifest is through lack of preparation and feelings of lack of control. Don’t leave things last minute to prevent this and plan well in advance. Make a list of all the things you want to take with you to the new house, label boxes where things should go, and if you plan weeks early, you can gradually fill these boxes with the things on your list.
Check your calendar; are you free on moving day? If not, make sure you book the day off. Alternatively, move on a Friday, so you have two more days to ensure moving was successful and have time to settle down before another work week.
Have you booked your moving company? Moving companies will reduce stress by taking the pressure off you having to struggle to transport all your things from your old and new home. You can find reliable moving companies in your area with a simple search such as Suddath moving company in Miami and most offer packages that may include storage space to help you further.
Get enough rest
The stress of moving to a new house and a new neighborhood where you may not know everyone, and there are many things to get used to, can keep you awake at night. Ensure that you get enough rest the night before moving day.
Fatigue and sleep-deprivation can affect your focus and energy during the day and can increase your stress levels. With enough sleep, you can reduce the chances of you forgetting anything and that you have enough energy to face the day.
Pack a back of essentials
It might be the case that delays happen in delivering your belongings to your new home or things may get lost in transit so it might be a good idea to bring a small bag with you.
Fill this with things you know you’ll need in your daily life such as any medication, a spare change of clothes, toiletries like toothpaste and toothbrush, phone chargers and anything else you know will help you manage your day. Having this on hand will help reduce any panic and anxiety over being left without essential items.
Get family and friends involved
Moving away can be stressful for both yourself and your friends and family, the distance can be scary. But it doesn’t have to be! You can invite friends and family over to help you pack to make it more fun and manageable and treat them to food and drinks after. It can be a time to assure them that you’ll keep in contact, invite them to the new house and set up future meet-ups.
With changes in your life comes the inevitability of stress, but you can reduce this with simple steps and things to consider. By taking note of the above tips, you can ensure that an event like moving to a new house can be as stress-free and full of excitement as possible.