Skip to main content

How to Take the Stress Out of Family Mealtimes

 When the family sits down at the dinner table and shares a meal at the end of the day, it’s important that it’s a shared time that you can all enjoy. Unfortunately, for many parents, mealtime becomes anything but enjoyable. For some, it can be a battle or simply a source of stress. There are some changes you can make to your approach that'll prevent that from being the case though. So read on and find out more.


Image Source - CC0 License


Make Them a Fun Occassion for the Family


Making dinner time fun and enjoyable should be one of your top priorities if it’s currently neither of those things. You want to make it as easy as possible for your kids to enjoy the process, and maybe even get involved. When they have a job and a part in preparing the food, they can often find the whole mealtime experience a lot more enjoyable.


Plan Your Meals for the Week Ahead


It’s often the idea of deciding what you’re going to eat for dinner in the evening that creates stress. Well, you can completely eliminate that stress from your life if prepare your meals a week ahead. That way, you can know exactly what you’re going to eat and which food you need to buy for meal prep. That way, you won’t have the stress of deciding and having to go out for the ingredients you need.


Keep Things Varied


Eating the same kinds of meals night after night obviously results in a complete lack of variety and that’s not what you want. So it’s important to think about how you can keep things more varied and differentiated from day to day and week to week. Always be on the lookout for new ideas and recipes you want to try.


Use a Slow Cooker


Using a slow cooker is a good solution if your problem is not having enough time or energy to cook a meal at the end of the day. Lots of people find that meal prep for the whole family can be really stressful, and that’s never a good thing. A good slow cooker enables you to cook all kinds of great recipes, including this Mississippi roast, without having to put all that much effort in at all.


Create ‘Help Yourself’ Meals


Mealtimes can often be more fun for your kids when they’re able to assemble their own meals from the variety of options on the table. Making tortillas or tacos is a good example of this. They can choose how they want to assemble their food and it makes it a little more fun. And you can do this with all kinds of other dishes too.


As you can see, there are lots of things that can be done to cut the stress out of family mealtimes. These are times that you and the whole family should try to enjoy. It’s hard to do that though if you’re constantly stressed out by them, so be sure to make the most of the tips and ideas shared above.


Comments

Popular posts from this blog

My Memory Suite Review and GIVEAWAY!

MY MEMORIES SUITE Review and giveaway!  (#1 rated scrapbook software)  The above is one of the scrap pages I have created.  Super easy and super fast.  I only took a couple minutes to create a 8 page photo book.  I am still going to do some more with adding more embellishments!  The below is one I created all from scratch and it only took me about 5 minutes!  :)  SO EASY!   Here is a great video explaining more about the product.  There are also tutorials available on youtube.com I am not sure if you are like me but I have spent hours online trying to upload photos to the web to place them into something I was trying to create.  THE BIGGEST BONUS to My Memory Suite is the fact that it is downloaded to your computer so you do not have to wait forever for a picture to upload! It made my experience much quicker then other programs I have used online.  The scrapbook software was very easy to download on my computer and did not take long to learn how to create.  :) One feature t

Liquid Chalk spray! Chalk Idea #7

Last week we tried out the fizzing sidewalk chalk- click here to read that review. This week it is liquid chalk spray.  They are a bit similar but yet different.  Here is how to make it: Supplies: 1 tsp. washable tempura paint 1 cup of hot water 1/2 cup of cornstarch squirt of dishwashing liquid 1 squirt bottle- I found them at the dollar store 1.  Add cornstarch to one cup of hot water whisking to mix so that there are no clumps. 2.  Add one teaspoon of washable tempura paint and a quirt of dishwashing liquid.  Mix well. 3.  Pour it into your squirt bottles and shake well. 4.  Go have fun!!!   This kept my daughters attention much longer the the fizzy chalk last week.  I also think this was easier to work with and just more fun in general.  I love seeing the chalk wet but then to see it dry.  I think it dried darker so it was fun to see the changes.  :)  Ready, Set, Go!  Have some fun! She is my little model... she kept saying "take my picture mom." She is like her

St. Patrick's Day Cookie Giveaway!!!

Since you all loved the other cookie giveaway I did last week I thought a St. Patrick's Cookie Giveaway would be another great one for those of you who have a sugar tooth.  :) This giveaway is sponsored by Gourmet Cookie Bouquets !  I personally have not tried these cookies but looking at the pictures of all the cookie bouquets made me ready to try them!  I absolutely love the creativity in all their Holiday Bouquets!    2 Lucky winners will win a fun St. Patrick's Day Bouquet that is valued at $50.  GOOD LUCK!  I hope one of my readers wins!! Use the rafflecopter widget below to enter the St. Patrick's Day cookie giveaway. The mandatory entry is commenting on this post, but once that entry is completed, various other entry options will become available. Any option is acceptable, but the number of entries per person are limited to the number indicated in the contest rafflecopter form. Entries will be reviewed and duplicate or uncompleted ones will be removed