I have to laugh at myself because I was so nervous to start physical therapy! I don’t know what I was expecting, maybe something out of a fitness boot camp, but it has actually been gentle and even relaxing at times. The first two sessions have felt more like a massage appointment than anything else. Still, right in the middle of enjoying my ankle and foot massage, my therapist snapped me back to reality and said, “I like to build trust the first couple of visits, but you’ll be using this equipment soon enough.” Hello, reality check! I know the hard work is coming, and that’s okay. These first visits have focused on rebuilding trust with my body, stretching, small up and down movements, and even using my foot to “write” the ABCs. It’s simple, but wow, those tiny movements come with tightness and moments of discomfort. It’s humbling to realize how much work the smallest actions can take when you’re healing. I also learned to walk with one crutch—baby steps, literally! I can use it aroun...
Praises of a Wife and Mommy was created for mom's like me. I like to share secrets, parenting advice, deals, the many arts and crafts that we do at our at home preschool, and most importantly share my faith. My many roles go beyond mom they also include, preschool teacher, Children's church teacher, youth pastor, wife, and one role I love Christ follower. Praises of a Wife and Mommy started small but is cotinuing to grow. I love to review products and hold giveaways. .